What You Need to Understand About Vaping

Understand About Vaping

Vaping has become one of the most popular ways of nicotine consumption which is also recommeded by Industry leaders. It is sold as a safer alternative to other nicotine products by brands and businesses.

However, just like everything else, increased exposure to possible risks follows the growing popularity.

What Is Vaping?

It refers to the process of using an e-cigarette device to heat a liquid juice to create a vapor you inhale. Many e-cigarette types are available on the market, from the small and compact pen-style and mini mods to the bigger ones.

No matter what type of e-cigarette it is, an e-cigarette device typically will have a mouthpiece, a cartridge to contain the liquid juice, an atomizer as the heating element, and a battery as the power source.

The liquid juice itself is mainly made from propylene glycol and water. Manufacturers will then add flavorings made from vegetable glycerin and nicotine. The level of nicotine varies a lot between brands. Usually, it depends on their target market.

Why Is It So Popular?

As previously mentioned, one of the critical reasons for the popularity of vaping is that it is promoted as a safer alternative to traditional cigarettes and other nicotine products. Another factor that plays a significant role in its popularity is its addictive characteristics.

E-cigarette liquid juice contains nicotine, which has that addictive characteristic on its own. The availability of different flavors also contributes to people’s addiction to vaping.

One study from the researchers at the University of Southern California shows that teenagers who vape flavored e-cigarettes are less likely to quit. They monitored approximately 500 teenagers who vaped and evaluated them at 60 days intervals.

The device also comes in different forms now. E-cigarette makers always find a way to attract new users, especially the younger ones. They demonstrate two things in the way they develop and market their products: modernity and coolness.

Are There Any Side Effects to Vaping?

Even though many e-cigarette products use liquid juice that contains only half the nicotine detected in traditional cigarettes, e-cigarette users still face several potential health risks.

Many still don’t know how it affects the body over time because it hasn’t been around long enough. Nevertheless, experts are reporting chronic lung damage cases from e-cigarette users.

In short, the long-term health effects of vaping are unknown. However, since it contains nicotine, e-cigarettes can still affect the brain’s synapses’ forming process. This can result in harm in parts that control learning, mood, and attention in the long run.

In addition to nicotine, e-cigarette liquid juice can contain other harmful substances, such as heavy metals and cancer-causing chemicals. Such chemicals, of course, are never supposed to be inhaled.


No matter how increasingly popular e-cigarette is, this device’s long-term health effects are still a mystery. Therefore, it’s best to avoid it in the first place.

Understandably, it is not always easy to quit nicotine. However, with the help and support of friends, family, and other support groups, quitting nicotine is still a reasonable chance.

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